• Opening Hours

    OPENING HOURSX

    MONDAY11:00 AM - 12:00 PM
    07:00 PM - 09:00 PM

    TUESDAY05:15 PM - 09:30 PM

    WEDNESDAY07:00 PM - 09:00 PM

    THURSDAY11:00 AM - 12:00 PM
    05:15 PM - 09:00 PM

    FRIDAYCLOSED

    SATURDAY10:00 AM - 01:00 PM

    SUNDAYCLOSED

  • 1-302-450-2600
  • Contact

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    ADDRESS529 S RED HAVEN LN, SUITE 102, DOVER, DE 19901

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OUR CLASSES

JEET KUNE DO CLASSES

“Adapt what is useful, reject what is useless, and add what is specifically your own.” - Bruce Lee

THE WAY OF THE INTERCEPTING FIST

Jeet Kune Do (“JKD”) is not a style onto itself. Rather, it is the system of philosophy and concepts developed by SiJo Bruce Lee and continued by Sifu Dan Inosanto. Here is an explanation of what JKD is and what it isn’t directly from the Bruce Lee Foundation website.

What is Jeet June Do?

Our JKD program finds it’s foundation in Jun Fan Gung Fu with an emphasis on practicality, simplicity and efficiency. The focus is broken down within various “ranges of combat.” Students are taught to quickly transition and flow from long-distance (kicking range) to middle distance (hand range), to close quarters (trapping & grappling range). Jun Fan Gung Fu and Jeet Kune Do concepts can be applied to other martial arts as well.

 

BENEFITS

  • Learn Effective Self-Defense
  • Increased Confidence & Empowerment
  • Develop Core Strength, Balance, and Agility
  • Improved Coordination & Motor Skills
  • Increased Endurance & Stamina
  • Learn New Skills and Make New Friends
  • Get in Incredible Shape

 

START NOW


First State Martial Arts Academy strives to provide the most practical martial arts training experience in Delaware. If you are looking to learn real-world self-defense or simply seeking a positive outlet with a different type of workout, contact us now to schedule a free class!

COPYRIGHT © FIRST STATE MARTIAL ARTS 2019. ALL RIGHTS RESERVED.
WEBSITE ARMBARRED INTO EXISTENCE BY MICHAEL "TECH SAVAGE" WITHROW.