• Opening Hours

    OPENING HOURSX

    MONDAY07:00 PM - 09:00 PM

    TUESDAY12:00 PM - 08:00 PM

    WEDNESDAY07:00 PM - 09:00 PM

    THURSDAY12:00 PM - 08:00 PM

    FRIDAYCLOSED

    SATURDAY11:00 AM - 02:00 PM

    SUNDAYCLOSED

  • 1-302-450-2600
  • Contact

    We'd love to hear from you!X

    ADDRESS529 S RED HAVEN LN, SUITE 102, DOVER, DE 19901

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OUR TRAINERS

JEFF PULLIDO

CONTACT JEFF PULLIDO

"I guess there is nothing that will get your mind off everything like golf. I have never been depressed enough to take up the game, but they say you get so sore at yourself you forget to hate your enemies."


MORE ABOUT JEFF

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CROSSFIT TRAINING

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